Therapy Journal

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Make the most out of your therapy sessions with this guided journal. Made by expert therapists, each entry is designed to help you prepare for and reflect on your therapy sessions.
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Delivery time: Ships in 2-4 days

This notebook comes equipped with 20 therapy session entries to help you mentally prepare for therapy. With pre-session check-ins, space for session notes & key takeaways, and a self-reflection component, you can make the most of your therapy journey.

This notebook is filled with 272 cream pages of 75 gsm paper for a fluid, delightful writing experience. Hardcover, with a thread-sewn, flat-lay binding. Heat-sealed ribbon. (LxWxH): 8.25 x 5.25 x 0.80 in, 0.95 lb.